Rep: Why We Love Strength Training

It’s no secret we know that the best WERKouts include a variety of different types of exercises to challenge the body and get results. Read More

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Candance C.

Get to know Candance C in our SPENGA CREW Spotlight! Read More

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Congratulations to our FIRST members to hit 100 sessions at SPENGA Chattanooga!

Get to know Caitlin Carroll, Bernice Delaney, and John Riley in our Member Spotlight! Read More

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3 Ways to Maintain Motivation to WERKout This Summer

Sunny days and warmer temperatures can make it harder to find the motivation to get to the studio, especially for those of us in areas with long, cold winters. Read More

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Imara J.

Get to know Imara J in our SPENGA CREW Spotlight! Read More

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Daniel B.

Get to know Daniel in our SPENGA Crew Spotlight! Read More

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Deena T.

Get to know Deena in our SPENGA CREW Spotlight! Read More

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Devon N.

Get to know Devon N. in our SPENGA Crew spotlight! Read More

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We Are Officially Open!

Join us for the BEST.WORKOUT.EVER at the newest workout facility in downtown Chattanooga! Read More

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We Love Our VIPS!

Thank you to all of our Founding Members for coming out and making our VIP weeks such a huge success! Read More

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